Friday, October 30, 2015

Belief in Yourself is Magic!

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I was thinking of a quote on magic because it is close to Halloween. I love the idea of magic. The word invokes a feeling of excitement and possibility for me. 

One definition of the word Magic is, an extraordinary power or influence seemingly from a supernatural source. That still fits with Goethe's quote above. Believing in yourself does give you "extraordinary power or influence."

We have all had the experience of being in the presence of someone who believes in his or her self. It is such a compelling quality. Confident people attract others to them. They seem capable of achieving whatever they desire. It is truly "magic."

So how do we acquire this confidence which seems to be the magical elixir of life. One way to do it is to face a fear. Anytime we have to stretch outside our comfort zone, we grow. The more challenging the stretch and the more often we do it, the more confidence we gain.

What is one fear you could face, one stretch could do today to help build your confidence? If you do something, let me know in the comments section! The more confident people there are in the world who truly believe in themselves, the more magical our world will become.




Thursday, October 29, 2015

How can you make today fun?



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Life gets busy and we often get so caught up in our "To Do" list, that it feels like there is no time to have fun. But we don't have to feel like fun is something else to add to our list. Having fun is the spirit in which you choose to live your day. Work can be "fun" if you are fully engaged in what you are doing. You're "To Do" list can be fun if you make it a game.

Whatever you are doing today, try making it fun. If you are waiting in a line-up, try talking to the person beside you while you wait. If you are cleaning your house, put on your favourite music and make it a cleaning party. If you have to make a difficult phone call, get it over with right away and reward yourself after you do it.

If you have a good idea how to create fun in an ordinary day, I'd love to hear it! Share your idea in the "Comments" section and spread some fun for everyone!

Wednesday, October 28, 2015

Finding Your Passion!






Watch the video above about Ra Paulette who has been creating "Wilderness Shrines" in New Mexico. He says he feels wonder making these caves. They are incredible to look at, but what I love about this story, is that this man has found something he LOVES to do. His work gives him peace and purpose. He wants his work to help people find a deeper understanding of themselves and life. I love that!

Ra Paulette is definitely a "Daring Dreamer" to me and I feel inspired to do the work that I love. 

What would you love to do with your time and talent? Are you doing it? Even thinking about work you would love to do is a step in the right direction. Acknowledging your gifts and using them can create amazing beauty. Ra Paulette's caves are proof of that!


Tuesday, October 27, 2015

Friendship

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I love friendship! I have so many amazing friends and I feel very blessed by each one. To me, the thing I love most about my friends is the feeling of connection I have when I am with them. I met a friend I haven't seen in a long time today and time evaporated as we talked about so many things that we have shared interests in. I walked away inspired and full of joy.

Different friendships can fill different needs, but the one thing they all have in common is that there is a sense of understanding and connection. Friends "get" each other. Friends make each other feel like their best selves. Friends learn from each other. Friends support each other. Friends make each other laugh.

Try thinking about a friend you love today and feel gratitude for that friendship. If you feel inspired, send them a note or text to let them know you appreciate them.

Thank you to all my friends who make my life so rich!

Monday, October 26, 2015

Make Space For Yourself Today!


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As I load my car today with returns for Costco and old paint and helium tanks for recycling, I feel a weight being lifted off my shoulders. Clutter and unfinished jobs can weigh us down mentally.

Peter Walsh says, "Clutter is not just the stuff on your floor - it's anything that stands between you and the life you want to be living."

What is one thing you could do today to make more space for you and the life you want?

Friday, October 23, 2015

DO IT!



Calvin Coolidge said, "Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent."
Sometimes when we are on the path to achieving our dreams, we get tired. We wonder if the dream is really possible. We doubt ourselves. Those are the times we need to be our own cheerleaders or set up people around us to keep us motivated. Often it is the times we feel like giving up when success is just around the corner. 
Don't give up! You and your dreams are worth it!
What is one thing you could do in 5 minutes today to move you forward towards your goal or dream? If you can think of something - DO IT!

Thursday, October 22, 2015

Success By Example!


One way to help figure out how you want to live your life is to learn from people you admire. Instead of envying someone else's success, learn from it.

As Lana Del Rey says, “(f)ind someone who has a life that you want and figure out how they got it...(f)ind out what they did and do it.” 

Who do you admire? What is it about their life that you would like to incorporate into your own life? When you are faced with a challenge or decision in your day, ask yourself how your role model would respond. Try it out and see how it feels. If you want your life to change in any way, you have to experiment and try something new.  It could be FUN!

Wednesday, October 21, 2015

Be Better Than You Used To Be!



True nobility isn't about being better than someone else. It's about being better... | Wayne Dyer Picture Quotes | Quoteswave

I like this quote by Wayne Dyer. No one can be perfect, but we all have the opportunity to be better than we used to be. Having that idea as a guiding philosophy makes each day full of wonderful potential and possibility.

What is one thing you could do today to be better than you were yesterday? Will you do it?

Tuesday, October 20, 2015

Choose To Grow!


Yesterday I featured Suzie Morrow as the Daring Dreamer of the Month. From the responses I received, I know Suzie's message was inspiring to many other people than just me. I am so impressed with her willingness to share her personal story because it is not an easy thing to do. But I know it will benefit people in ways she may never know.

Suzie also sent me the quote above. We were discussing how the challenges in our lives are what give us depth. This quote expresses that so well. None of us want to suffer or go through difficult times, but the silver lining in those times is that they help us to grow.

Think of a challenge that you had to face in your life. Are you the same person that you were before you went through that challenge? When you face new challenges, does knowing that you survived other difficult times give you strength and courage?

Whatever challenges you may be facing in your life right now, look for the silver lining and choose to grow.

Monday, October 19, 2015

Daring Dreamer - Suzie Morrow!!!

Daring Dreamer – Suzie Morrow!

So my first intention of this blog was to feature a “Daring Dreamer” each month. People who take risks to live their best lives inspire me. I asked several people that I admire to be my first featured “Daring Dreamer” and the first person to respond was Suzie Morrow.

Suzie is my neighbour. I heard about Suzie before I ever met her because she has a compelling and heart-breaking story. Her husband, who was an extremely fit and healthy young man, passed away suddenly after coaching one of their 3 sons hockey teams to a city championship. The community was shocked and heart-broken. I couldn’t believe it when I heard about it. My heart went out to Suzie before I ever met her. I kept thinking of the phrase, “Therefore but through the grace of God, go I.” Because if that happened to Pat and Suzie, it could happen to anyone.

When I finally did meet Suzie, I was immediately impressed by her strength of character. She was so open and willing to talk about Pat’s death and how she is motivated to live her best life for herself and her 3 sons. I don’t know if I would have the strength and grace that Suzie has shown, but I feel grateful to Suzie demonstrating what is possible when you make the best of a difficult situation.

I asked Suzie the questions below, which she so graciously answered. I hope you will feel as appreciative as I do to Suzie for sharing of herself so we can all grow and learn to find beauty and gratitude in challenging situations that we will all face.


1.What is something in your life that you are really proud of?

What I am most proud of is how my 3 boys and I have recovered from the sudden and tragic death of their dad and are living life full of positives, happiness and remembered joy. I am most proud that my boys did not take on a ‘poor me / victim’ attitude and are not full of anger. When Pat died I was in shock but I never liked how grieving people hid on special days like birthdays or Christmas etc.  I wanted the boys to remember all the great times with their father and live life like he did especially on those days. We lived his loss every second so rather than hide from them, we celebrated life on those days.  I’m big on symbolism and my boys were eager to follow my lead.  I loved how they really wanted to laugh and be happy so on days like St Patrick’s Day - we spray painted his grave site green and had green beer, his Birthday - we golfed from his grave and the boys got presents, Christmas - they now get 2, one for us and one where we celebrate Dad's Christmas by decorating a tree in the forest for the animals to eat and where they get presents that their dad would have bought for them, Easter & Father’s Day too, was a must to be celebrated! All these days are happy ones for us and we don’t dread them coming.
I believe there is a silver lining to everything and something good to be found even in the darkest most brutal days. I saw that in what I called 'the crime scene' (when Pat was dying and we & 50 friends were around his bed) I have never been more proud of Pat and my boys than at that time. I was so proud of how incredibly strong my boys were at accepting what was happening and how they were able to express their love to him. I was in awe how they saw past all the machines and his ‘Frankenstein’ look how they never left his side, told him of their love, and wiped away his tears. They truly faced their greatest fears and helped their dad leave this world peacefully and with love. I was proud and in awe of my husband too as he showed them in a non-verbal way, mouthing words and squeezing their hands & mouthing over and over again ‘I love you.’  It was truly the most scared place for me and I am still in awe of this event no matter how brutally horrible it was. Uncloaked love of my boys, Pat’s love for them, us and his friends was an incredible sight to see. I have never seen the strength of love like that. I guess we faced death right in the face and never let it steal the love in our hearts and life!


2. Why are you proud of it?

I am proud because of who I am now. When I had to put my ‘big girl panties on’ & think 100% about Pat & the boys, my focus became very clear. I didn’t know what I was doing but I knew that my husband Pat loved his friends so I made sure his last hours were full of love of family and friends. We contacted everyone and told them to spread the word and to come to the hospital. His friends told Pat how much he had meant and what their favorite times were. I wanted Pat to know how much we loved him so I played his favourite videos of the boys laughing and playing constantly and he’d laugh and smile as best he could. I never understood it when people say ‘oh its family time we should leave’. The way I saw it his friends were his family so how could I not share this time with them. I also wanted Pat not to die alone rather surrounded with love. I am so honoured and proud to have helped him pass this way. It was so brutally sad, but so sacred and peaceful and full of grace, love and honour for him.

I am so very proud I had the guts to let him go ‘on his terms’ and not the machines.  Having to tell the doctors to turn life support off even when we could have had a couple of more hours was gut-wrenchingly hard. But I wanted it to be about him and his wishes honoured and not ours.  Yep letting go is always the hardest part.

That event has made me more ‘awake to this world’, aware, wise and empathetic. I try to live with ‘heart’, grace and integrity and as an example of 'life’ to my boys.  My demons of low self-esteem and unworthiness and failure screamed at me constantly in my life. Yes I was competitive, was successful, outwardly positive and happy, and a fighter, but I felt unworthy, unhappy, and angry, and a loser and insignificant. I was living a victims life and with anger.  I don’t tell many this, but at one point my husband was very stressed and was trying to communicate. He was frantic and I knew what he was trying to say.  I said to him that  ‘we would be ok, then promised that we would be ok that the boys would be ok, then that they would be 'great.’ He then relaxed and the next moment between us is a private one. That event & promise has stuck with me and made me crazy determined. I honestly didn’t know anything about grief but what I did know was that I had one chance to make it right. I had 1 chance not to mess up my boys life, (as nothing was fair that happened,) so I had to swallow my pride and face my fears and wrestle those ugly demons. I threw myself instantly and my boys (literally) into counseling. I did this early, as I wanted to prevent a behaviour rather that fix one down the road.  I am proud. I gulped down my pride, had the courage to face all my fears and failures and then release them. I am proud of that! The whole experience of doing this was crazy ‘enlightening’. That saying “you never know the weight of something until you let it go” is completely true. I try not to hide from my fears and with help I found that ‘fear is a friend who is just misunderstood.’  That fear is a tool for life. I am the same but not afraid if that makes sense. We have come so very far on our new adventure and find there is life all around us. I am grateful for this.

3. How did it come into being?

It came into being after walking into the hospital with lucid husband early Friday morning (4am) to get IV antibiotics. 2 hours later Pat was told he would be on a breathing tube for 3-5 days. 2 hours after he signed papers and was under anesthesia. It was then I was told he would not make the day. Ha, what did they know about strength - Patrick lived that day and into the next, a total of 32 hours from dying from staph pneumonia that went sepsis. He strain was drug resistant (yep the super bug) and not contracted in the hospital.
4. What has it done for you/ how has it changed you?

This event has changed me completely. My entire life changed completely as I had known it so how could that not change me. I don’t know of another person who lived life like Pat did and his leaving has made me more determined to live my life. That life is one of happiness, laughter and joy and being present and aware. I am so grateful for my life and everything I have and am happy that he came into our loves for the short time that he was with us.  I have become much more empathetic, kinder, and one who is at peace with her life.  What’s funny is I felt that my husband gave me his life force to make my life bigger, brighter and better. That helped me to help my boys understand what their new path and what their father’s & my greatest gifts to them were …. life for the living. 

5. What is one thing that you would love to create in the future?

I would love to create an organization that empowers and encourages adults to grieve in a more positive way. To basically tell them that there is another way to grieve and not to listen to how society may tell you how to do it and their expectations. And that you do have a choice of how to grieve. You can either play a victim (which you are entitled to) or laugh and live throughout your process.  I think the positive way is the easier way to do it.  I know we all struggle and grieve in life and I want people to know not to hide from that. Loss is really a loss of our hopes and dreams. So whether this is done on an individual or group basis I would love to empower people through this process and help them find the silver lining in life on those dark days. Not every day is good, but there is always something good in every day. You just have to look differently and find it. 

My ultimate dream would be to have a little warriors club for kids who have experienced loss, as they are disadvantaged throughout their lives in so many ways. The dimensions of what one misses and the crazy facets it extends into is mind-boggling. I mean for me personally how can I teach them how to hold a lacrosse stick or to use a miter saw.  


After reading what Suzie has shared, I am humbled, moved and inspired at the same time. I hope you will take Suzie’s message of strength, hope and zest for life away with you and use it in your own lives.

Thank you Suzie, for sharing so much of yourself and your incredible outlook on life! To me you are an incredibly “Daring Dreamer” and I know your dreams will come true because you truly have the power and strength to do it!

Much love to you for sharing your incredible story! 



Friday, October 16, 2015

Be a beginner!

"You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you." Barbara Sher


I like this quote by Barbara Sher because it reminds me of my life. I am interested in doing many things, so I am often in that position of being a beginner. I have sometimes questioned myself for putting myself in challenging situations - joining a new group, starting a new enterprise, learning new skills for a project I have taken on. It is not comfortable to be a "beginner." I sometimes long to be an expert in one thing instead of a beginner in many. Both have value. Expertise comes over time. It is the reward after a lifetime of hard work. But even if you are an expert in one area of life, there is always the opportunity to be a beginner in another. Being a beginner forces you out of your comfort zone, which is where all growth takes place. Being a beginner is the same as being an adventurer. You will have to go into unfamiliar territory, but there is an excitement in the possibility of what you will discover. And it is likely the most amazing discovery will be the person you become on the journey!





Thursday, October 15, 2015

Use Your Gifts!

My mom gave me a wonderful present years ago. It is a book by Sarah Ban Breathnach Called Simple Abundance - A Daybook of Comfort & Joy. This book is comprised of short, inspirational essays for each day of the year. The themes of gratitude, simplicity, order, harmony, beauty and joy are explored over the course of the year. I read these essays each day and am no longer surprised that each message seems just right for me at the time I read it. Sometimes I miss a few days and catch up. Other times a certain message resonates with me and I come back to reread it. I find this book to be like magic - I end up reading something that feels like an unarticulated thought in the back of my mind that is expressed beautifully by Sarah Ban Breathnach. It feels like she's reading my mind. That's probably because many other women have had these same thoughts.

It's almost 3 weeks since I co-hosted the Dream Your Dreams Women's Retreat in Canmore with my partner, Maureen. It was an amazing weekend for me and I think it was for all the incredible women participating in the retreat. One of the main things I was hoping that every woman would take away at the end of the retreat was that we all have gifts and talents. It is our life's purpose to use them. That's why we feel wonderful when we are using our gifts and stifled when we don't. I love to see people using their gifts and living their best lives! That was my motivation for creating the retreat weekend.

So I was not surprised, but thrilled when I read the passage below in my Simple Abundance book today. I got on the computer as soon as I read it because I needed to share it. Maybe this message will speak to you too. 

"Today realize that Spirit has no hands, head or heart like yours. No other woman on earth can do what you alone are called to do, can give to the world what you alone were sent to give through your authentic gifts. The call may be so faint you can barely make out the message but if you listen, you will hear it." Sarah Ban Breathnach

I hope you listen to that call and use your gifts and talents to improve the world in some way!