Wednesday, August 10, 2016

Enjoy the moment!


This summer I am focussing on enjoying the moment. It is the catch phrase you hear all the time - "Enjoy the moment." I understand it and agree with it, but I don't always do it. I am on a short vacation with my mom right now because we drove my daughter to camp and are spending some time nearby while we wait to drive her home. It has been a wonderful time for both of us. It has been so nice to enjoy some "unscheduled time" and do whatever we want. We are enjoying all the amazing scenery and having time to visit and read our books. I know this is a special gift to be able to have this holiday with my mom, and I want to savour it. Every day I am consciously noticing the simple joys of spending time together. I am grateful for each part of the holiday as it arrives. It has been so relaxing for both of us.

Sometimes it is easier to focus on enjoying the moment on holidays because we don't have all our regular chores and routine. But the opportunity to live in the moment is always there, even in our regular day to day routine. Observing and appreciating ordinary things is an easy way to stay present and maximize our enjoyment in life.





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